Ketogenic Diet VS Paleo Diet: Which One Is Better?

If you are curious about the Ketogenic diet and then wondered if it is better than Paleo diet, you’re in the right spot.  Watch this video and share your comments with us. We will be discussing the details of both diets (and more) in a dedicated post.

PS. Neither one is “better”; you should apply a lifestyle diet change that works for you, your cravings, and your body!